The Truth & Coffee Time hosts are chatting it up with the earth-centered dietitian and nutritionist, Stacey Woodson, a passionate advocate for sustainable and mindful eating, especially for her children. Stacey shares her expertise on the benefits of incorporating earth-centered practices into our diets, and how this approach can not only improve our health, but also your physical and mental well-being. Stacey believes that everyone should have access to nourishing foods and nutrition education.

We had the extreme pleasure of speaking with Author and Coffee Cocktail Barista, Cyrenthia McLennan! Cyrenthia combines her passion for writing and music with the art of coffee and cocktails, creating a captivating fusion of flavors and stories.

Hey hey hey!!! We are back from vacation and dang it we are ready to go again! It seems vacations are never long enough. We needed another week to do what? REST! Geez, we need another break! This episode dives into our details about our vacation to Orlando Florida and how and why we took a detour to Georgia! Then we jump into Parenting 2.0, grandparents raising grandkids in this digital era filled with tons of things we have found that we do not like in our seasoned years. Annnnddd then, it was the Alabama Brawl and it was a doozy. Sometimes events are simply necessary! Let’s get into it!

It's amazing to engage with Dr. Marsha McLean as she delivers an organization like Grandmas2.0 that is dedicated to empowering grandmas in redefining and redesigning their lives! Their mission is to help grandmas realign and focus on living a healthy lifestyle. Grandmas have such a special role in their grandchildren's lives, and it's wonderful to see the emphasis on ensuring the grandmas themselves are living their best life!

In this episode, Phil The Blerd (Black Nerd) Explorer shares his personal experiences of being a Black traveler living abroad and the unique challenges and opportunities that come with exploring new cultures and navigating racial and cultural differences. He’s the author of The Black Traveler’s Guide to Incheon, South Korea, and uses his travel content to encourage the Black community to get out of their comfort zone and see the world. Phil shares his personal travel stories, the ways in which his race has impacted his experiences, and the lessons he’s learned along the way. We also provide practical advice and insights to help black travelers thrive while living abroad. We even touch on relationship differences when dating other cultures. Let’s get into it!

This Interview was one that has stuck with me for the longest. Dr. Goodwin took our platform and made it homey and intimate as she shared golden knowledge with us with great care and humility. She is one of the most sought-after speakers and advisors in her field. Dr. Goodwin is an accomplished professional with 18 years of experience in the New York City Police Department, and currently serves as a Detective Investigator and Hostage Negotiator, known for her passion, dedication, and results-driven approach to negotiations, helping individuals and organizations build stronger relationships and develop long-term solutions that yield better results and increase productivity both professionally and personally. She is also an Author and a distinguished individual who has made significant contributions to her community and profession. In 2022, she was awarded the Presidential Lifetime Achievement and she is a Recipient of the 2020 HOPE Award for heroic work in suicide prevention! Yes, she is winning! She has dedicated her life to helping and educating her community and fellow colleagues. Y'all this interview was phenomenal - we can’t wait for you all to listen to our amazing conversation. Let’s get into it!

Her Motto: Communicate * Connect * Collaborate

In this episode, we bring back Women Empowerment Enthusiast and Author, Kim Campbell. She has joined us to share her journey of writing her new book, A NEW ME!

The book is written in a conversational tone that makes it easy to read and understand even if you are just starting out in your faith journey. The book is broken down into several areas. Here are just a few: Living a Faith-based Life on Purpose, Growing from our Past, Never Let Your Light Dim, The Spirit of Excellence, Walking in God's Glory, and Living in the Present Moment and so much more.

We are kicking off Season 5, with a phenomenal Author & Attorney, Deborah Mortimer! Deborah turned her passion for writing into crafting children's books. Deborah understood the importance of diverse representation and wanted to go further in helping to change the narrative so she decided to create Leap Forward Publishing, LLC. She is also an attorney practicing trademark law and specializing in helping entrepreneurs, businesses, authors, creators, and more, protect and grow their brands.

If you are a budding or seasoned Entrepreneur, Brand Strategist, Designer, or Content Creator you don't want to miss this episode. Let’s Go!