So, the bottom line is, watch your energy and don't be afraid to remove yourself from people or environments that hold bad energy. Be okay with saying no and not inviting negative energy into your space. Protect your peace! Protect your space!

In this classic episode of the Truth & Coffee Time Podcast, we look deeper into love. We understand that it is simply a brain chemical reaction per science - but is it really?!  There are several stages to love and we discuss 5 of them here in this episode. We think these 5 include many mini stages but these 5 are the key components. But remember how you interpret each stage of love may be completely different from how another person may view it.  Various stages of love, such as falling head over heels, passionate and fierce love, or a long term relationship, reflect the many emotional connections we have with our partners.  Trust us, there is no playbook - but let’s get into what we have experienced through our 35+ years journey. 

In this Classic episode, we tackle questions & comments from other interracial couples.  Having a relationship is already tricky within itself, but when you step into the interracial arena, it gets a bit more involved.  Although we live in a society that's a bit more progressive, there are still areas as well as people who continue to disapprove of interracial love.  They often offer comments, microaggressions, and questions that show their disapproval.

We review and break down other couples' questions and answers and we share our own experiences.  Now keep in mind we have been married for over 35+ years, so our experiences may be tainted with a bit more hurt and rejection.  But remember we made it through and we are still going strong.  Let’s get into it!

In this episode, we explore the challenges couples face when gaps form in their relationship—gaps in intimacy, communication, interaction, and connection. We share our personal experiences navigating these gaps and the unique complexities added by cultural differences and societal pressures. We discuss how these disconnects can strain relationships and provide practical strategies to bridge the gaps before they grow too wide.

Bringing this short but loving chat from yours truly. Love has a way of unfolding in the most unexpected and beautiful ways. Sometimes it hits us like a lightning bolt, while other times it takes a gradual journey of discovery.

Hold up, Half-Time is here! Relationships are absolutely no joke and both parties must put in the work! Take the everyday stress of relationships, the woes, and the constant work and add the interracial/intercultural element to it, and the work doubles, sometimes triples, and may even stall. But it’s half-time - so let's get into it!

Episode 158, we brought back the  discussion of the Interracial pre-game.  We shared some courageous conversations that interracial couples should talk about before getting into a serious relationship.  So now you are in there, have jumped into a committed relationship, and/or you're married! Well, okay you jumped! Pre-gaming is over and now it is Game Time!

There is little success if, “game time”, conversations are denied or avoided. Let’s get into this episode!

Openness, honesty and transparency must happen and it should happen sooner than later in the relationship.  Once you begin to feel that soul connection, courageous conversations are a must!  These conversations must happen because although there is progress being made, there is still much work to be done in our society.  Racism and prejudice from some still exist.  Because of that very reason all facets of being in an interracial relationship must be considered, by both parties.

In a heartfelt episode, Reiki Master Janice Buerkli joined us as we dive into the profound themes of healing, energy, and love. Through her touching personal stories, Janice shared how she coped with the loss of her parents and found solace in the signs of their presence that she encounters daily. Her experiences serve as a reminder of the enduring connection we share with our departed loved ones, bridging the gap between the physical and spiritual realms.

During our conversation, Janice illuminated the powerful interplay between love and prosperity, showcasing how these two elements are intricately entwined in our journey towards self-discovery and fulfillment. By exploring the profound relationship between these concepts, Janice offered a unique perspective on the ways in which love and healing can shape our lives and foster gratitude for the blessings we have.

Through her insights on the profound impact of energy on our overall well-being, Janice highlighted the importance of mindfulness and awareness in navigating life's challenges. As she shared her wisdom and experiences with us, Janice's words resonated deeply, encouraging us to embrace a sense of healing and love that can transform our perspectives and bring us closer to a state of inner peace and harmony.

Discover how prioritizing self-care can empower you to be the best parent and partner possible. With practical tips and heartfelt discussions, this episode will inspire you to approach parenting and relationships with newfound perspective and appreciation.