It's amazing to engage with Dr. Marsha McLean as she delivers an organization like Grandmas2.0 that is dedicated to empowering grandmas in redefining and redesigning their lives! Their mission is to help grandmas realign and focus on living a healthy lifestyle. Grandmas have such a special role in their grandchildren's lives, and it's wonderful to see the emphasis on ensuring the grandmas themselves are living their best life!

In this episode, Phil The Blerd (Black Nerd) Explorer shares his personal experiences of being a Black traveler living abroad and the unique challenges and opportunities that come with exploring new cultures and navigating racial and cultural differences. He’s the author of The Black Traveler’s Guide to Incheon, South Korea, and uses his travel content to encourage the Black community to get out of their comfort zone and see the world. Phil shares his personal travel stories, the ways in which his race has impacted his experiences, and the lessons he’s learned along the way. We also provide practical advice and insights to help black travelers thrive while living abroad. We even touch on relationship differences when dating other cultures. Let’s get into it!

Entrepreneur, Wine Educator, Food Enthusiast, & Podcast Host, Sarita Cheaves, graced our podcast with her presence. Sarita shared her knowledge, love, and, experience of the wine world and food community with us, as we hung on every word. Sarita’s interest and love for wine blossomed in her twenties from California to DC and from Paris to Greece. When it comes to wine and food, Sarita's palate profile is unstoppable. She lives for pairing delicious foods with the perfect wine, seeking the ideal moment of clarity and relaxation.