Ep111: Truth & Coffee Time Podcast - How do you argue in your relationship?
Ya’ll in this episode we explore the art of arguing in a relationship and why it's important to do it respectfully. Oh my!! We are discussing the common mistakes couples make when arguing and the negative impact these can have on the relationship. We are offering practical tips and strategies and emphasizing the importance of empathy, active listening, and effective communication during arguments. Ya’ll get it into how to argue in a way that strengthens your relationship rather than tearing it down.
Ep110: Truth & Coffee Time Podcast - Overthinking & the impact it has on our well-being w/Author Celine Kheir
In this episode, we have the pleasure of speaking with well-known author, spiritual, and life coach, Celine Kheir. Celine has spent extensive time studying the complexities of the human mind and understanding the various techniques that can be used to soothe a restless, over-thinking and cluttered mind. Celine shares practical tips and strategies that you can use in your daily life to calm your mind and channel your energy towards productivity and fulfillment. Celine’s journey has not been easy, like so many of us. But she is determined to help others break the cycle of overthinking, procrastination and anxiety. Tune in to this episode to discover the secrets to living a calm, centered, and peaceful life with our guest, Celine Kheir!