Safe words and good old transparency tend to empower individuals in relationships by giving them a much needed voice and a sense of control over their experiences. Whether it’s meeting for the first time, dating, committing or marriage, your voice is needed - trust us! Transparency & safe words enable individuals to express their consent, contentment or discomfort in a safe space, without fear of judgment or repercussion. When couples establish a safe word system, oooo lawd, it not only empowers each partner to communicate their boundaries but also shows a very deep level of respect and empathy for one another's needs, feelings and desires. Let’s get into this episode!

Happiness is a universal pursuit that we all yearn for and strive for. We often associate happiness with external circumstances, achievements,our relationships or material possessions. However, true happiness lies not in external factors, but in our ability to cultivate grace, true grace; both within ourselves and towards others. In the pursuit of happiness, grace emerges as a super powerful ally. By embracing grace, we can find our most inner peace, build meaningful and lasting relationships, cultivate resilience, and contribute to the well-being of others. In this episode, we will explore the idea of grace and its profound impact on our continual pursuit of happiness.

Have you ever had a dream or nightmare about your significant other and woke up angry at your person in real-life? There can be some severe impacts on relationships, when a dream makes you feel as if it is a potential reality.. Dreams have the potential to influence relationship quality and engagement, especially when dreaming about a partner or something negative that your partner is doing in the dream. Most times you are dreaming about a stranger and it can affect relationship experiences and quality of your relationship, if taken literally. Negative dreams about the relationship may also be more prevalent when the relationship is shaky and unstable. Whatever the cause, ya’ll better be careful when taking a dream too serious and messing up a good or even great relationship.

How many of us in difficult parent-child relationships continue to go to extensive measures just simply, trying to win our parent(s) love? Episode 21, takes us on a journey of how we have jumped in and out of various situations, trying to figure out how we can fit into our parents' hearts. In some cases. If they can't get that parental love from their parent, they look elsewhere, and sometimes that outcome can be just as traumatic. Let's unpack this!