Discover how prioritizing self-care can empower you to be the best parent and partner possible. With practical tips and heartfelt discussions, this episode will inspire you to approach parenting and relationships with newfound perspective and appreciation.

The Truth & Coffee Time hosts are chatting it up with the earth-centered dietitian and nutritionist, Stacey Woodson, a passionate advocate for sustainable and mindful eating, especially for her children. Stacey shares her expertise on the benefits of incorporating earth-centered practices into our diets, and how this approach can not only improve our health, but also your physical and mental well-being. Stacey believes that everyone should have access to nourishing foods and nutrition education.