These four simple yet profound phrases hold incredible power to heal, connect, and transform our relationships and emotional landscapes. We are ready to unpack the weight and depth of expressing these phrases, moving beyond romantic connotations to include friendships, family bonds, and even self-love. Through insightful conversation, personal anecdotes, and practical advice, this episode encourages listeners to incorporate these phrases into their daily lives to foster deeper connections, build trust, and experience personal growth. Tune in for an enlightening discussion on how these four simple phrases can lead to stronger relationships, inner peace, and a more fulfilled life.

Bringing a Truth & Coffee Time Classic - Do you feel that people hate on you when they give you a bit of direction or corrective criticism?  Does everyone fall into the hating category or is there some truth to the given advice?  In this classic Episode, we dissect who hates and whose just simply being truthful.  Let’s talk about how Everyone is not your Hater.

MiMi shared that she always had a passion for art and ceramics.  MiMi discussed the intricacies of pottery and what makes it such a unique art form. She talked about the importance of learning how to use the potter's wheel and how to create different shapes and designs using traditional techniques. She also shared how glazing is a critical part of pottery making and how it can add color and texture to the finished piece.
MiMi discussed some of the challenges she has faced as a pottery artist from the challenges of running her own pottery studio and business, from managing inventory to marketing her work. MiMi shared how much she loves being a pottery artist and how it has enriched her life. 

The 5 reasons why people change are diverse and interconnected. By reflecting on these factors, we all can gain a deeper understanding of our own experiences of change and find inspiration for the ongoing personal transformations.

In this episode, we had a great conversation with Engineer and STEM advocate, Tiffani Teachey, who highlighted the significance of STEM fields in our society and provides valuable insights for those who want to pursue a career in this field. She reminds us that everyone has the potential to become an Engineer and we must create a safe and supportive environment for everyone to be successful.

It truly is perfectly okay to do better and want more out of your life's journey. So, don't apologize for doing better, instead share your knowledge, reward yourself, clap for yourself and love yourself more!

In this episode, we explore the transformative power of decluttering and cleansing our surroundings to achieve a healthier and happier life. We chat about the importance of clearing out physical spaces such as our homes and cars, as well as detoxifying our spirits for a fresh start.

Declutter your space, Clean out your toxins, and declutter your spirit. I mean really, why are you keeping that dang 3-legged pony anyway?!

In this episode, we had the honor of hosting Jamal Beale, a passionate mentor dedicated to guiding and supporting the future leaders of today. Jamal shared insights on the importance of mentoring in nurturing young talent and fostering leadership skills. Tune in to hear Jamal's personal journey, valuable tips for effective mentoring, and empowering stories of mentorship transforming the lives of aspiring leaders.

In this episode, we chat about the controversial topic of nepotism within families. We specifically focus on Bronny James and his drafting to the Lakers with the help of his father, NBA superstar LeBron James. We explore the concept of nepotism and its prevalence in various industries, including sports. Mr. B dives into the potential pressures faced by young athletes like Bronny James, who are thrust into the spotlight due to familial connections. Assessing Bronny James' readiness and maturity to compete at the professional level, especially in the highly competitive environment of the NBA. Is he ready? Time will tell!

Welcome back to the Truth & Coffee Time Podcast - in this episode we jump straight into a thought-provoking conversation that took place on the Inclusion School Podcast with Simone Morris and Julie Kratz. I was honored to be their guest and shared valuable insights about the importance of creating inclusive environments and fostering a sense of belonging for all. We were able to explore the essential elements of diversity, inclusion, equity, and belonging. We hope you gain valuable insights and actionable takeaways to implement in your personal and professional life and especially with your family, as we work together to create a more inclusive and equitable society.

In this episode, we dive into the complex and contentious issue of interracial marriage as we explore the controversial perspectives that Candace Owens has voiced surrounding interracial marriage, including her thoughts on the societal implications and her decision to marry outside of her race.

Join us as we navigate this sensitive and important conversation with candor and empathy.

Exclusive Offer:

Listeners are in for a treat as Nikki graciously offers an exclusive 15% discount on purchases from luv-mugs.com. By using the code TRUTH15, they can discover and enjoy her beautifully crafted mugs, each designed with love and care.

Hey friends, it’s a podcast throwback!!! In this episode, we are the guests on an amazing podcast, The Interracial Perspective: Maturity Not Included Podcast, with Ellceey and Erron. These beautiful podcast hosts invited us to be their special guests, which made this our very first podcast interview opportunity. They made us feel right at home and very comfortable, as we chopped it up about life, marriage, military, society, and culture.

This was one of our very first opportunities to see the inside happenings of how podcasting happens in the background. Brian and I learned so much on this day. Even though they were interviewing us, we felt they were also teaching us a bit of the podcasting ropes.

Join the Conversation! Share your stories and tips on digital detoxing in relationships. Follow us on social media and use the hashtag #DigitalBoundaries to join the discussion.

If you enjoyed this episode, please subscribe to our podcast and leave a review. Your feedback helps us grow and reach more listeners.

In this empowering episode, guest Kathy Mou, Empowerment Coach, dives deep into the topic of 'manifesting self-love' through her very own emotional life traumas. Kathy shares valuable insights and practical tips on how to cultivate a strong sense of self-worth and appreciation for oneself. Listeners will learn the importance of embracing self-love as a foundation for personal growth, healing and overall well-being. Tune in to discover her personal strategies that may also help you unlock a deeper connection with yourself and manifest a life filled with self-love and acceptance.

In this thought-provoking episode, we get into the complex and disheartening societal issue of negative reactions towards interracial couples, specifically the unsettling "look of disgust" that is often directed at them. Yep in 2024, it is still happening! Do you think it is truly difficult for people to confront their own biases and strive for a more inclusive and accepting society that celebrates diversity in all forms of relationships? We think for some this is still a struggle. Let’s get into this episode!

In this episode, we have the pleasure of interviewing Captain Kay, the experienced U.S. Coast Guard & Navy Reserves Veteran and now licensed Captain and owner of Vibe & Wave Charters. Captain Kay shares the story of his entrepreneurial journey and how he brings luxury to laidback experiences on the water. During the interview, Captain Kay provides insights into his background and how he became a licensed captain. He also discusses what inspired him to start Vibe & Wave Charters and how the company sets itself apart from other boat charter services in Baltimore.

Coming at you again with a Truth & Coffee Time Classic! Let’s go! So I grabbed a dear friend and former colleague to explore this sometimes controversial topic. Being a Strong Woman: Compliment or Nah?! Don't get me wrong, I completely understand the need to have a certain type of strength to maneuver in this world as a female, especially as a Black female. But, I also want to ensure that I am able to have helpmates within my family, circle, businesses, and more if needed.

The Truth & Coffee Time hosts are chatting it up with the earth-centered dietitian and nutritionist, Stacey Woodson, a passionate advocate for sustainable and mindful eating, especially for her children. Stacey shares her expertise on the benefits of incorporating earth-centered practices into our diets, and how this approach can not only improve our health, but also your physical and mental well-being. Stacey believes that everyone should have access to nourishing foods and nutrition education.

Get into this TNCT Classic - Building Relationships! We discuss what's good, what's not so good, and ways to start the networking process of building viable relationships. Building great relationships plays a huge part in how you will continue to interact with others, one person at a time. Whether in business or personal relationships, building and connecting is a huge key to what YOU deem as your success in your quest to develop and sustain relationships.