Ep111: Truth & Coffee Time Podcast - How do you argue in your relationship?
Ya’ll in this episode we explore the art of arguing in a relationship and why it's important to do it respectfully. Oh my!! We are discussing the common mistakes couples make when arguing and the negative impact these can have on the relationship. We are offering practical tips and strategies and emphasizing the importance of empathy, active listening, and effective communication during arguments. Ya’ll get it into how to argue in a way that strengthens your relationship rather than tearing it down.
Ep110: Truth & Coffee Time Podcast - Overthinking & the impact it has on our well-being w/Author Celine Kheir
In this episode, we have the pleasure of speaking with well-known author, spiritual, and life coach, Celine Kheir. Celine has spent extensive time studying the complexities of the human mind and understanding the various techniques that can be used to soothe a restless, over-thinking and cluttered mind. Celine shares practical tips and strategies that you can use in your daily life to calm your mind and channel your energy towards productivity and fulfillment. Celine’s journey has not been easy, like so many of us. But she is determined to help others break the cycle of overthinking, procrastination and anxiety. Tune in to this episode to discover the secrets to living a calm, centered, and peaceful life with our guest, Celine Kheir!
Ep109: Truth & Coffee Time Podcast - How do you support your spouse thru a traumatic job loss!
This is such a divulging episode! We tackle the crucial topic of supporting your spouse through a traumatic job loss. Join us as we explore the emotional impact of unemployment on individuals and relationships, and discuss strategies for providing the necessary support during these challenging times. We really try to shine a light on the personal and practical effects of job loss on an individual's well-being and their self-esteem. We dive into the complexities of the situation and explore how it can truly strain a relationship if not approached and handled with care and understanding.
Listen to our invaluable insights, practical tips, and gain a deeper understanding of the positive impact a spouse's support can have on the journey towards regaining employment and finding stability.
Remember, standing alongside your spouse during difficult times fosters a stronger bond and paves the way for future resilience and growth. Join me and my sidekick lol, as we explore ways to provide the necessary support and weather the storm together.
Ep108: Truth & Coffee Time Podcast - Why we don’t say the “D” word!
Welcome to another episode of our personal experience told through the Truth & Coffee Time podcast! Today, we dive deep into the importance of maintaining a more respectful approach during arguments within a relationship, particularly the detrimental effects of threatening your partner with divorce. We discuss the power dynamics at play when one partner threatens divorce during an argument. We explore how it can lead to a sense of fear, insecurity, and an unhealthy balance of power, rather than fostering open and honest communication. We share our experience and explore the reasons why couples should avoid using this tactic and seek healthier alternatives.
Let's explore a better way to communicate and nurture our relationships. Join us on this journey towards healthier, more harmonious connections.
Ep107: Truth & Coffee Time Podcast - Tips on what it takes to be an Entrepreneur w/Damon Cunningham
Join us for an enlightening and insightful conversation with our friend and Business Coach, from Two Mics Up, Damon Cunningham, as we explore these four fundamental aspects of becoming a successful entrepreneur. Get ready to unlock your potential, overcome challenges, and reach new heights in your entrepreneurial endeavors.
In this great episode, Damon walks us through his experience of how cultivating a positive environment, leading by example, and sharing your knowledge and experiences can empower others and create a ripple effect of success in your entrepreneur journey! Let’s get into this fabulous episode!
Ep106: Truth & Coffee Time Podcast - Tips on how to handle stress in your relationship
In this podcast episode, we explore effective strategies for handling stress in relationships. Stress can often take a toll on our interactions with loved ones, but there are ways to navigate through it and maintain a healthier connection. Let’s get into this episode!
Ep105: Truth & Coffee Time Podcast - Managing Stress & Achieving Workplace wellness w/Resiliency Coach Ruvi Makuni
Check out our outstanding guest, Ruvi Makuni. She is a Global Workplace Wellness Specialist and a Certified Stress Master and Resiliency Coach who is passionate about supporting organizations and busy professionals to thrive in their careers without sacrificing their health. After seeing the detrimental impacts of stress on professionals, Ruvi’s primary focus and specialty has turned to helping busy professionals manage stress and prevent burnout. Through one-on-one Coaching, Corporate Workshops and personalized stress risk assessments, Ruvi helps professionals identify how stress may be impacting them physically, emotionally and behaviorally and what actions to take one day at a time. Let’s get into this episode!
Ep104: Truth & Coffee Time Podcast - How did I know he was the one?
Love has a way of unfolding in the most unexpected and beautiful ways. Sometimes it hits us like a lightning bolt, while other times it takes a gradual journey of discovery. No two love stories are exactly the same, and that's what makes them all the more intriguing. Just think blind date and 4 months later we were married! How did I know? Tap into this 7+ minute episode and find out!
Ep103: Truth & Coffee Time Podcast - Top things we’ve learned about podcasting
It’s our 103rd episode and we want to share some nuggets out here in these podcasting streets! Whether you are an aspiring podcaster or just love to listen to great podcasts. Understanding the dynamics of podcasting can provide valuable insights into this booming industry.