The 5 reasons why people change are diverse and interconnected. By reflecting on these factors, we all can gain a deeper understanding of our own experiences of change and find inspiration for the ongoing personal transformations.

In this episode, we had a great conversation with Engineer and STEM advocate, Tiffani Teachey, who highlighted the significance of STEM fields in our society and provides valuable insights for those who want to pursue a career in this field. She reminds us that everyone has the potential to become an Engineer and we must create a safe and supportive environment for everyone to be successful.

It truly is perfectly okay to do better and want more out of your life's journey. So, don't apologize for doing better, instead share your knowledge, reward yourself, clap for yourself and love yourself more!

In this episode, we explore the transformative power of decluttering and cleansing our surroundings to achieve a healthier and happier life. We chat about the importance of clearing out physical spaces such as our homes and cars, as well as detoxifying our spirits for a fresh start.

Declutter your space, Clean out your toxins, and declutter your spirit. I mean really, why are you keeping that dang 3-legged pony anyway?!

In this episode, we had the honor of hosting Jamal Beale, a passionate mentor dedicated to guiding and supporting the future leaders of today. Jamal shared insights on the importance of mentoring in nurturing young talent and fostering leadership skills. Tune in to hear Jamal's personal journey, valuable tips for effective mentoring, and empowering stories of mentorship transforming the lives of aspiring leaders.

In this episode, we chat about the controversial topic of nepotism within families. We specifically focus on Bronny James and his drafting to the Lakers with the help of his father, NBA superstar LeBron James. We explore the concept of nepotism and its prevalence in various industries, including sports. Mr. B dives into the potential pressures faced by young athletes like Bronny James, who are thrust into the spotlight due to familial connections. Assessing Bronny James' readiness and maturity to compete at the professional level, especially in the highly competitive environment of the NBA. Is he ready? Time will tell!

Welcome back to the Truth & Coffee Time Podcast - in this episode we jump straight into a thought-provoking conversation that took place on the Inclusion School Podcast with Simone Morris and Julie Kratz. I was honored to be their guest and shared valuable insights about the importance of creating inclusive environments and fostering a sense of belonging for all. We were able to explore the essential elements of diversity, inclusion, equity, and belonging. We hope you gain valuable insights and actionable takeaways to implement in your personal and professional life and especially with your family, as we work together to create a more inclusive and equitable society.

In this episode, we dive into the complex and contentious issue of interracial marriage as we explore the controversial perspectives that Candace Owens has voiced surrounding interracial marriage, including her thoughts on the societal implications and her decision to marry outside of her race.

Join us as we navigate this sensitive and important conversation with candor and empathy.

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